Senior Citizens start new programs
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Have a Heart Campaign has begun

Starting February 1st, we will be giving the members of the Senior Center and the community an opportunity to support the Center through our annual Have a HEART Campaign. Any donation is accepted from small to large! Be watching for the pink Have a HEART letter in your mailbox this month. Each person or business that donates to the Senior Center will have their name posted on our Have a HEART wall in the mail entrance of the Senior Center. We hope to add new and exciting programs and activities this year for our members. 2013 goal is $6000.


Two new education programs in February

Carla Bush will offer “Living with Chronic Conditions” that started Monday, February 4th through March 4th. This class will meet from 12:00 until 2:00. This is a skill building program designed for persons with chronic disease. Individuals will learn how to take care of the day to day tasks and how to self manage their conditions for effective living. This class is open to individuals with chronic conditions and care givers of family members. “Dining with Diabetes” is Carla’s other class offered on  February 20th from 12:00-2:00. Learn how to best manage your diabetes with tips on shopping, cooking and eating with Carla!


Free Medicare Help

SHIP representatives from Upper Cumberland Area Agency on Aging and Disability will be at the Cannon County Senior Center on February 20 from 10 a.m. until 2 p.m. to help counsel on any Medicare questions or help apply for extra help for Medicare Part D costs. Please contact the Cannon County SEnior Center at 615-563-5304 for an appointment.


Recipe of the Month

Nebraska Plains Pie

Ingredients:

1 cup sugar

2 large eggs

1/2 cup of all purpose flour

Mix these 3 together for about 2 minutes

Add:

1 tsp. vanilla

1 cup semi-sweet chocolate chips

1 cup chopped walnuts

1/2 cup melted butter

Mix well and pour into a 9 inch unbaked pie shell. Bake at 325 degrees for about 1 hour or until top rises.

TRIPS!!!

San Antonio, Texas

April 7-13, 2013

6 nights lodging including 4 consecutive nights in the San Antonio area

10 meals including 6 breakfasts and 4 dinners

Guided tour of San Antonio

Cruise at San Antonio’s famous River Walk District

Visit to the family Alamo and IMAX theater presentation: “Alamo...the Price of Freedom”

Visit to the Institute of Texas Cultures and San Antonio Missions

Tour of the LBJ Ranch

$599*

per person, double occupancy

$75 deposit due at sign up




 

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